So Which Ology is it Today? The Chronic Life!


The winter Paralympics starts this weekend and once again my jaw will be undoubtedly hitting the floor as these athletes put themselves through feats that no human body should be exposed to.  Do they not know that this poor old body has not yet recovered from the near misses of the “Big Air”, the flips and trips of the ski slopes and the drama of the UK ladies’ final Curling match at the Olympics?  There is only so much stress one old girl can cope with!!

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Which Ology

This has been another of those medical fortnights, doing the rounds of the hospitals and doctors.  I called on my very own “Dad cab” the other day and as we arrived at the hospital even he said “So which Ology are we seeing today?” to which the receptionist grinned and replied “If you’re seeing an Ology you’ll be OK”……it will only be the Brits amongst you of a certain age who will get this.  So just to make sure no one misses out here is the wonderful Beattie aka Maureen Lipman:


So where were we?  Visiting rheumatology on this occasion and the very nice consultant(wrote about him here!) who is still of the opinion that I’m managing my condition very well, but he will defer comments about care of the ever dislocating shoulder to the orthopaedic consultant – who I visit next week.  But he doesn’t have an Ology, so it might not go well!!

Then there was the visit to Gastroenter”ology” and a young man who introduced himself as Chris and told me his dad trained at the same hospital as me at about the same time. How to make a middle aged bird feel even better about herself – and I haven’t even hit the half century milestone yet!  Well Chris, actually a registrar, explained the results of the last camera which looked down my gut, and would now like to do another one from the opposite direction – oh joy!!  I have to admit to being pretty impressed though when he actually rang me yesterday to confirm that the latest armful of blood I gave shows that my anaemia is worsening….and then I had a call asking me to go in for said delightful procedure on Tuesday.  So yours truly is currently sitting waiting expectantly for a fed ex delivery – no not of flowers and chocs from my children….but for bowel prep from the hospital!!  I know that in the 24 hours before I will only be allowed clear fluids and I have it on good authority that white wine is allowed – when the said authority called his hospital to ask if he could imbibe, he was told it was the first time they had been asked that!

It comes to something when you find yourself discussing which hospital coffee shop serves the best coffee, as Dad and I were on our way home – or when the highlight of the week is a trip out to hospital.  I believe it is called the chronic life!  So now back to the Paralympics to be amazed by superhumans doing extraordinary things and I will continue to daydream of flying through the air on a snow board…..




Monday Magic – Inspiring Blogs for You

It has been a freezing week here in the UK, with widespread snow and some areas completely cut off.  Now the big thaw starts….we hope!  I can’t claim to have been cut off, but the cold is not the friend of my back and the titanium inside me feels as cold as the snow outside.  My spinal cord stimulator has been doing battle with the chronic nerve pain in my leg and back, as is seemed to ricochet off the charts….forget pain scored out of 10, how about multiply that by 10.  Even turning the stimulator up – increasing the intensity and speed of the “current” that I feel – couldn’t dampen it.

Monday Magic Inspiring Blogs for You!

But the good news is that whilst I have been keeping warm inside I have been doing a fair bit of blog browsing and even got round to finally registering on UK blogs!  I guess the next thing to do is sort out going self hosted – the student engineer is supposed to be doing this and hosting me, after all IT and software is his thing – and he has been web hosting since he was about 14.  But I am just his mother….and placed way down the list of priorities!!!  There are no plans in the pipeline to attempt to make my fortune blogging, but it would be nice to be able to be available for some more review opportunities… come on, son, get it sorted.  He is currently sitting here programming and flying a drone in my lounge……aghhh mind the dog! (My video won’t work so a pic will give you the idea)IMG_20180305_165617264_HDR


The other son has been in contact this week, but not because he wanted to make conversation with his parents…..we usually just get messages passed on from Snapchats received by the lovely girl.  He wants his suit, his shoes, tie and tie pin sent to him….by this Thursday please for a formal dinner.  Hmmm….I wonder if there will be a little something for Mother’s Day sent by return courier?  I won’t hold my breath.

Our other family member to be happy to see the thaw is our shaggy old dog, Samson.  He will hide rather than have to go outside and I am sure that the cold makes his arthritis worse.  But do you think he will take his pills? We have tried burying in his food, wrapping in melted cheese, fig rolls, even inside pasta….but he is wise to it all now and will eat his food leaving 3 pills in the bottom of the bowl, with not a tooth mark on them!!  Suggestions people – he is on doggy cocodamol and Pardale V – and his cocodamol costs a damn site more than mine!!download (2)

So now some blogs for you – I have found everything from heat hacks (perfect just now), to skills we mustn’t lose (please, please let me know how you score…and if you have tapped a tree!), to making fashion accessible.  Sustainability is very current and we can probably all pick up some tips to change our habits, and if you are planning a UK or European city break don’t miss The Style Thread.  The final post in an invitation to a special virtual coffee morning on International Women’s Day – join with bloggers globally to celebrate.

Grab a cuppa, sit back and enjoy some “me” time!

Please comment, like and share these posts if you enjoy them!

Have a great week,

Claire x



It is #RareDiseaseDay – this is a great post written by Sarah on My Stripy Life

Today is Rare Disease and I have a wonderful piece for you to read about my own rare disease….I wish I had written it but another UK Zebra friend & mum, Sarah, is the author! Enjoy!

1 in 12 million


I’m not going to dwell on the detailed science involved with EDS and CMT, the genetics behind the conditions so to speak.  I may get into that all in a bit more detail at a later date.  I will try to explain what it means to live with them each day.  Why I might look fine one day and not the next.

CMT is genetic, it has been passed to me from my mum.  We were unaware it was in our family until I was diagnosed after complications having my first baby.  It is thought that around 23,000 people in the UK are affected.  I have a 50% chance of passing it on to my children.  I have three children now, our youngest had a positive diagnosis just before her second birthday, one of the boys has a negative result and one hasn’t been tested.

CMT affects the nerves in your peripheries, your arms and legs.  Our body’s system of nerves is similar to a network of electrical wires………continued

My EDS diagnosis came later, 10 years later.

At first we thought that CMT explained everything in our families weird and vast medical history but as time went on gaps showed.  Rubie blessed our lives with her beautiful smile and the skills of a contortionist and we started to want answers to all of our unanswered questions.  It was recommended that I see the amazing professor Rodney Grahame before my foot surgeon would consider surgery, at this point I had been reading his books to gain answers to Rubie’s gross hypermobility.  After an hour and a half’s consultation I now had a shiny new badge to wear.  The missing pieces of our puzzle now slotted into place.

EDS is the term given to a whole collection of inherited conditions that fit into a larger group known as hereditary disorders of connective tissue. Connective tissues provide support in skin, tendons, ligaments and bones, it is the glue that holds the body together.  There are several different, distinct types of EDS, but they have some features in common, loose joints, stretchy skin and tissue fragility. I have Hypermobility Ehlers-Danlos Syndrome. The exact cause of HEDS is unknown. The features suggest that there is a problem with connective tissues and possibly collagen. The condition appears to be inherited which suggests that there is a genetic cause. It is likely that there is an alteration in a gene, or several genes, containing the instructions for making connective tissue. This results in the connective tissue being less effective.

It leaves me with joint hypermobility, my joints having a wider range of movement than usual, they are loose and unstable, can dislocate and subluxate.  I sublux my joints daily, this week cutting a slice of cheese I popped out my wrist and couldn’t lay on my back in bed or one of my shoulder blades would sublux.  In my 20’s I would dislocate my knees on a daily basis with minimal trauma, walking into Regal’s on a Saturday night or turning over in bed.  I had major knee surgery to realign things and tighten ligaments so it happens less now than before but is gradually becoming more of an issue again.  As my joints are less stable they are prone to sprains and strains……” continued

Envy (1)


This is just a small part of Sarah’s post and I would really like you to visit her as this is my story too…well at least the EDS parts including the daily dislocations, dysautonomia, pain, gut problems and in our family neck issues with recurrent migraines.  All 3 of my kids have symptoms too, with the boys both experiencing dislocations of the knees in early teens, one has bizarre stretch marks on his back whilst the other has mild pectus excavatum (deformity of sternum), and one has severe migraines & I suspect a Chiari malformation.  The lovely girl has chronic pain (which she deems not too bad although it is daily), dislocations and difficulty holding a pen.  All three have poor proprioception (are clumsy), have snow vision on standing (dysautonomia) and anxiety…..

Find Sarah’ complete post here : One in 12 Million 

Be sure to watch her wonderful kids’ film here:

Monday Magic – Inspiring Blogs for You!

It is the beginning of the week so that must mean time for some inspiring blog posts in a little Monday magic!  The last week has encompassed Valentine’s Day, the second half of half term and a trip to Berlin in our household.

I did manage to get to the RSC Twelfth Night at our local cinema, and whilst I couldn’t stand by the end, it really is a superb production. Adrian Edmondson – yes of Young Ones fame – steals the show for me with an outstanding performance of Malvolio.


Adrian Edmondson as Malvolio (source: Google Images)

When coerced by his colleagues into ridiculous costume, Malvolio gallivanted across the stage serenading the audience, making me think of a cross between a jester and an English Morris man!  So how did the rest of the family mark Valentine’s Day? We arrived home to pizza boxes and various teenage girls wrapped up in blankets in the lounge, and the student engineer did make a trip to London for an evening for two – I don’t believe he has a romantic bone in his body though!  As for the politics student, contact has been remarkably quiet this week….but he is probably even worse than his brother, so I would be very surprised if his girlfriend was given a card, let alone flowers!!

The eldest jetted off to Berlin for a weekend away with friends…..the friends were staying Photo from Clairein a posh(ish) hotel and our engineer was staying in a hostel next door.  Never one to waste money, his thought process went something like this “I’m not spending all that on a hotel, but if I stay next door I can sneak in with my mates and still use the facilities!”  We only knew he had arrived when his sister had a photo pop up on Snapchat…..I asked him to send some pics, thinking he  or his friends might feature in them, but this is what he sent! He is currently sending us angry emoji faces as he has been sitting on the tarmac for 2 hours in a plane that has a “problem”!  I believe they are now airborne, so hubby has been summoned to Heathrow……


I have selected a wide assortment of posts again this week – but I believe that there is something here for everyone.  The Big Money Saver post, whilst not specifically a chronic piece, is great for my spoonie friends out there and the post on PixieDusk “We Need To Talk about Cancer” is truly inspirational and I urge you all to read it.  When I found the wonderfully named Pass The Prosecco Please blog I was determined to find something there to share, purely because I love the name!!  The Mens’ Health Summit is really important – all you blokes out there should have a look, and if the men won’t, ladies please do! The posts are all fab, so sit back with a cuppa – or a Prosecco! – and steal some time to read relax and enjoy.

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Monday Magic - Inspiring Blogs for You! (1)

Do you have a favourite?  Have you enjoyed these? If yes, please like, share and comment for your fellow bloggers.

Have a great week,

Claire x

Monday Magic – Inspiring Blogs for You!

Monday Magic 29 JanGood morning on the last Monday of January!  Our week has passed in a flurry of parents’ evening, book club, Burn’s night celebrations and not forgetting our son’s better half being offered a great new job.  Funnily enough we haven’t had any news on the politics student other than a text about football scores – oh, the life of a first year student!

Parents’ evening was like a speed dating event…five minutes per teacher and when the bell rings get up and run!  Not sure the computer goblin automatically churning out slots on the online booking system had allowed for mass movement between the hall and the library, and he hadn’t allowed for a wheelie like me – although hubby just used the wheelchair to barge through other parents!  For Burn’s night we were greeted by a piper resplendent in kilt , sporan and full regalia.  How is it that one set of bagpipes can sound as loud as the  (what is the collective term for bagpipes – haggis? sporan? noise?) whole Edinburgh Tattoo?  It certainly had the desired effect of moving guests swiftly from the lobby to the dining area, but I think the ladies serving whisky must have been deaf and in need of a few drams by the time the meal was served.  Slightly disappointing this year was the lack of kilts….couldn’t persuade hubby into one!

Our book club read the new Emma Donoghue book The Wonder this month – review to come – and as usual we had lively debate from the actual book, to last month’s book again (The City and The City by China  ……..) which is being made into a TV series starring David Morrisey, to the current BBC TV series McMafia and Hard Sun.  Amongst the blog posts that I have for you this week is an online book club aimed specifically at those who would find it hard to get out of the house to attend one.  This could be spoonie friends, elderly, young/new mums….anyone who enjoys a good book.  Talking of which, I am taking part in a blog tour this week so will just drop a flier in for it – more info later this week.Review Tour

I am sitting here Nil By Mouth and have a hot date with a gastroscope this afternoon, so it does pain me somewhat to invite you to pick up your coffee…..but I will do just that and encourage you to kick off your shoes, sit down and enjoy some great posts from some lovely bloggers.  Maybe I will give the pilates a go whilst you down your caffeine….


courtesy of Surviving Life’s Hurdles blog


Please comment, like, and share the posts you love.

Have a lovely week,

Claire x

Why Me? Well Why Not me? A Trip in the Tardis won’t be Changing my Lot!

Today I finished reading a science fiction book that has got me thinking – not my usual cup of tea but I have been asked to review it, so that will be coming!  Anyway the premise of the story was of life taking different turns and thus different timelines – the what if? or sliding doors scenario.  The main character finds himself with 3 different versions of himself due to time travel – the timelines all run from 1965 to 2016 and the world is a very different place in each one.  Which timeline is the correct one for the world? Is there such a thing as the “correct” one? How can one minute action change the whole future of the world? If we were all given different life timelines would it be possible to always make the right choices?

Life is full of uncertainties and every day is full of actions that will have consequences. How many times have you wondered after an event “what would have happened if I’d gone left rather than right?” It made me think about a recent conversation where a mother was saying that her poor teen child was always the one that things went wrong for, had the worst health problems, and suggested everyone around them should be sympathetic.  She said “When my teen gets upset and asks why does it always happen to me, I agree that it isn’t fair.”

Why Me

But is this the right way to answer?  Is Mum allowing the teen to always put the blame for every situation on to someone else? It may be better to stand up straight, shoulders back and tell the world “well I don’t like what has been handed to me, but I’m going to damned well get on with it”.  Over the years a powerful message that I learnt from so many patients was the “Well why NOT me mentality?”.  As you all know I can apply this to my health – I don’t have a fatal condition (neither does the teen!), but it is tricky to live with and I find it hard to think I may be like this for another 40 years.  I wonder if I hadn’t taken up rowing aged 12, or if I hadn’t become a nurse, or if I hadn’t fallen down the stairs in my second pregnancy and hurt my back again (hmmm….might answer some of the questions about son number 2!!), or hadn’t had a third pregnancy, or had genetic testing, or, or, or…..there could be so many different timelines if only something had been done differently.

But what a waste of energy.  The past can’t be changed and sadly I don’t yet have a time machine…..and even if Dr Who did offer me a spin in the Tardis, how much would it change?  Not my genetic condition…..I could think “Why me?”, but actually the bigger question is “Why not me?”.  When a close friend died aged 37 from breast cancer, I did ask “Why her?”…….but then look out the window and it could be anyone’s mother, father, brother, sister, friend couldn’t it?  If I could change our family timeline I would want to ensure that my kids hadn’t inherited EDS and that nothing bad would ever happen – but I can’t do that, so my job is to ensure that they accept it, live life to the full and for the moment.  If problems arise – the politics student’s migraines, the lovely girl’s dislocations and pain – then we will deal with them…..but by shouting “why me? it’s not fair….” is not going to help.

So, back to my novel – the main character found that every time the scientist invented a new machine, he also invented the “accident” of that machine; every time he was sent back to try to alter the timeline/revert to the original timeline, his actions would have a knock on effect….with unforeseen consequences.  I think I am actually starting to sound like my old physics teacher – for every action there is an equal and opposite action – or something like that!  So I guess for me and the teen, it means we have to get up, not dwell on the bad bits (sometimes easier said than done) and get on with the good bits.  But this is only one old crone’s ramblings!

Although if I’d had that time machine and could have made it so that I could join in at the SHS Burn’s night dancing last night…..equally I think hubby, Duncan, would be turning his back so that he wasn’t swept up to do the Gay Gordons!!


Burns Night Celebration – picture from SHS Association

Have a great weekend!

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Monday Magic – Inspiring Blogs for You!

Here we are at the start of a new week and time to explore some more blog posts.  This week has passed in a blur of hospital visits – as you know if you’ve read about my rusty old body int the last couple of posts! – and I must admit complete brain fog and cluster headaches.

The brain fog has caused much hilarity at times when my words have come out as something completely different to how they started in my brain.  Officially called expressive dyphasia, and commonly seen with strokes, I don’t think I’ll tell you how it is described in our house….I have experienced it once before when playing football at school aged about 12.  I had a head on collision with a friend, nearly knocked her teeth out, and then proceeded to become very concussed over the next couple of hours.  By the time I reached hospital, I couldn’t walk, speak or see – as the swelling inside my head started to subside, I remember being asked questions, knowing the answer but the words that came out were not connected to my brain!  I am sure that some family members would say that nothing has changed…..

Monday Magic - with brain fog

I’m just reading a science fiction book and came across this passage “There’s a small subset of people whose cognitive functions get scrambled in outer space.  Something about how the pressure change of the vacuum affects the bonds between molecules in the neurons of their brains.” (All Our Wrong Todays by Elan Mastai) I had a light bulb moment – “YES! This is brain fog – even if it is in space”.

But moving on – checking over my spreadsheet of Monday Magic posts, I am amazed to see that there have been links for an amazing 354 blogs and some of those have featured several times. What a fantastic number of inspiring and motivational bloggers there are out there, and I feel that I find more new blogs every week.  So please take some time, sit down with a cuppa and enjoy some great posts with a bit of a self care theme running through them – all spoonie mums, my mate Jen Hardy would be really grateful if you would answer her survey ahead of a podcast.

Heated Butter Knife

Who wouldn’t want a heated butter knife???  Find this on Sunshine and Spoons list!

Please remember to share some love by commenting, liking and sharing!

Have a great week,

Claire x

Tuned Up and About to Charge the Battery – the Pain Clinic

So I made it to the pain clinic in one piece – just!  The body work did its utmost to stop me and it was probably the furthest that I have travelled in my motability chariot (in time – it was rush hour travelling into London, you understand!) – so our arrival at St Thomas’ was surrounded by a cacophony of feelings in back, hips and thighs, with the right hip spluttering the loudest.

Fortunately parking is never an issue because the carpark is so blooming expensive – but, any blue badge pals out there – did you know that at St Thomas’ you are able to park for free if you show your appointment letter and you actual blue badge to PALS.  At Guys you can also park for free in the NCP carpark along the road by presenting your letter, NCP ticket and blue badge to security before you leave.  Might have saved someone a small fortune there!  What was an issue was getting into a lift from the basement to the ground floor – I mean, come on people, I am not sitting a wheelchair because I am feeling a bit tired.  I can’t actually climb the stairs!!

Tuned Up

The engine revived with caffeine and banana, we checked in to the pain clinic which faces directly opposite Big Ben and the Houses of Parliament – currently shrouded in scaffold.  I always forget just what a wind tunnel is created along this stretch of the Thames and Wednesday morning was no exception – good job I was using my wheels because the icy gusts would have tackled me easily.  As predicted the CNS was surprised and concerned when she saw me, but once I reassured her that the bodywork changes before her are down to the dreaded stretchy body parts, she went about checking the pain levels.  I am pleased to report that once her little box of tricks “spoke” to my implanted little box of “tricks”, it was established that my switching on and off, general usage of the stimulator and recharging is all scoring full marks! Hurray.

Next the tricky part.  Any chance of a retune?  This was no problem and the external box turned off and then turned back on the internal box…..jump starting the battery back to life and automatically altering the sensation.  The biggest difference is the feeling in the sole of my foot – it is difficult to describe, but the electrical pulses feel more rapid and “wider”.  The pathway of the pain through my foot is so specific that I could draw it for you to see, so the area that needs to be covered by the neurostimulation is very specific and so very specific electrodes in the lead on the spinal cord need to be active.  But how about getting some of that lovely electrical stimulation that knocks out the way my dodgy wiring sends perceived pain to my nerve centre – my brain – into my right hip and thigh??

Of course the proper response is that nothing can be altered for pains that haven’t been investigated – it wouldn’t be good to mask pain that is due to injury or a new illness.  But of course in this case one bendy chassis is causing wear and tear on the bearings and axles, putting the tracking off massively.  The biggest concern had to be keeping the pain coverage in my right side to the same level – it would be awful to lose the fantastic coverage i have.  But with a little tweaking she managed to give me a little sensation in my hip and if I lean back into the chair (or better still lie down onto the electrodes) the strength of the stimulation increases.  It doesn’t get rid of the pain or even mask it in the same way that it masks the nerve pain, but any little bit of relief this rust bucket will take!

So the bodywork may not have been replaced by a shiny, sleek sports model, but with a bit of fine tuning it is slightly more comfortable.  (BTW the beach buggy above was Dunc’s first car, and whilst sparkly, not very comfortable!). Thanks for all the good wishes – really appreciated.  Now I’m off to recharge my battery for a new week…..and in this case I assure you I am being literal, not metaphorical.  Should take me a couple of hours to complete!IMG_0817

(BTW: any St Thomas’ pain/input patients out there – the booking system was changed last year and the nurses are no longer allowed to book our appointments.  But since central bookings has taken over, quite a few of us have slipped through the net – hence why I had no appointment last year.  If you have a problem call them or email the nurses at their catchy new address:


Monday Magic – Inspiring Blogs for You!

Welcome  to a bit of Monday magic – I hope you all had a great weekend.  We saw the middle child, aka the politics student, return to university yesterday and I don’t think it took too much preparation on his part because he hadn’t unpacked most of it since his return!  Yes, he has been living from the cases on the floor of his bedroom for the last few weeks, which have become increasingly full of chocolate wrappings from Christmas, crisp packets, new gifts, clean washing, dirty washing…you get the picture, not an inch of carpet to be seen.  Anyway hubby deposited him back yesterday with or without all that he needs and the next thing will be to reclaim the room and change the odour from Eau de Teen Boy to fresh air!!

The eldest continues to undergo job interviews from the various applications that he has put in.  Since when did the selection process become so complicated?  If you get shortlisted from your application, you firstly complete a phone interview, then online psychometric tests (“Mum should I say what I think they want to hear, or what I think might be right, or is there even a right answer?” “How on earth should I know? I’m just your mother!”) then in his case, a phone/skype interview with a live computer coding test…..and then after all this a face to face interview in an office, meeting a real person, drinking coffee and talking!  Wow!  He does have a final interview this week with a big American firm (so I’m told) – but I have no idea what they do, what he would do…..just hope something comes to fruition …..and if it requires a move out of home and away from my kitchen & bathroom, hurray(and then we will welcome him back for visits with open arms!!).

This week I was sad to see a couple of blogging groups’ admins have to post that group members were not following basic rules and were not supporting the spirit of the groups.  I really hope that this is the minority of bloggers and that the majority still look to support others, follow people because of a genuine interest and to interact.  Maybe I am being naive, but I hope not.  I have some old blog friends and some brand new bloggers to introduce here with a huge variety of post – from healthy eating (although the advice will not work with the student engineer!) to dealing with bullying to the hilarious post from Hot Mess Memoirs about giving back crying babies.


Sit back, grab a cuppa and enjoy some terrific posts!

Monday Magic - Inspiring Blogs for You! 15 Jan

Please remember to support some fab blog posts by sharing, commenting and liking.

Claire x

Monday Magic – Inspiring Blogs for You!

A week into the new year, the decorations are down, the Christmas tree is looking forlorn on the back lawn and the kids back to school.  Well in our case nearly…..the lovely girl returns tomorrow, the middle child returns to university next weekend and the student engineer returned today, just as the UK train strikes started up.

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Monday Magic - Inspiring Blogs for You!

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Our house has been a mad frenzy of coursework this last week – 2 projects for the final year of Engineering involving analysing the use of Boris bikes in London and Deep Learning (whatever that may be!); the lovely girl has been finishing her sketch books and final piece for her art, although any visitors would have thought she was decorating the lounge!!  The title of her works – “I, Me, Mine” and “Blood, Flesh, Bones” – so she has focused on our genetic Ehlers Danlos Syndrome.  I have spent some time modelling for her photographs and I wish I could report that they are super glam….but they are not!!!  Instead she wanted close ups of my body parts which looked the most veiny – charming.


My Elbow!

Hubby managed the delayed visit to his parents, and whilst he was away I enjoyed reading and sharing a huge variety of blog posts.  This is just a small assortment varying from favourite books, to beauty products to a yummy recipe for dairy free ice cream.  Two that really stand out, and are poles apart, are Tania’s about her need for a Smartdrive for her wheelchair (I am slightly biased as we share the same condition) and The Bryntin Project’s plea to us all to realise the harm our birthday balloons are doing.


So grab a cuppa and take a break whilst you dive into some fab blog reads.  Please comment, like and share!

Have a great week,

Claire x